The addition of the kale, fruit, and Greek yogurt help to add a great amount of fiber and protein. Serve and Enjoy. You can use frozen pineapples or fresh pineapple chunks along with a few ice cubes. Serves 2 Prep time 5 Cooking time 5. 2-3 cups of chopped kale OR spinach. This pineapple ginger smoothie is one of my favorite simple green smoothie recipes. Don’t like coconut water? A great vibrant green smoothie to start your day. 1 1/2 cups distilled water (organic apple juice could be used here) 1/2 inch fresh ginger (optional) Fiber Cleanse, B-Flax-D(TM), or freshly ground flax seed (optional) Kale / Pineapple Green Smoothie. Ingredients. Making this smoothie is very simple. 4 slices of Pineapple. Kale smoothie recipe: 8 ounces unsweetened almond milk; 4 ounces pineapple juice; 1 cup of chopped kale; A cup of diced fresh pineapple; 1 banana . This Kale Mango Pineapple Ginger Smoothie quickly become one of my favorite smoothie recipes because it’s perfectly sweet, fresh and gingery! To make this easy and healthy Smoothie recipe you need chia seeds, soy milk, kale, pineapple, orange juice, strawberry, banana, honey, and nuts and seeds. Jun 21, 2016 - The most delicious Kale Pineapple Smoothie packed with energy boosting nutrients and only takes 5min to make. The nice thing about a good green smoothie recipe is that the recipe itself acts as a guidepost, in case you would like to riff or need to substitute. Substitute spinach. Ginger 1cm chunk peeled. Pineapple Kale Smoothie as a post-workout shake. About This Recipe . I’ve been making this for breakfast whenever I can. September 24, 2020. How to Make Detox Green Pineapple Smoothie. Here are a few highlights of this recipe. https://www.allrecipes.com/recipe/260167/kale-and-pineapple-detox-smoothie Enjoy making turmeric smoothies every day? Lemon Ginger Tea: 5 Reasons Why You Should Drink It; Vegan Substitutions Guide; Seasonal Produce Guides ; Vegan Food Hacks; Apple Cider Vinegar Diet; Benefits of Apple Cider Vinegar; Cookbooks; Green smoothies / Vegan Recipes Kale, Cucumber, and Pineapple Smoothie. Turmeric Green Smoothie Recipe . Enjoy! Here’s a pleasing combination for a green smoothie — kale and pineapple, with the added cleansing benefit of … Pineapple and Kale Smoothie Recipes . If you like turmeric and ginger combo I would also recommend trying my Turmeric Ginger Smoothie recipe. 1 cup fresh pineapple chunks. To celebrate the 3-day weekend, I created this energizing recipe after learning Venus Williams, pro tennis player, enjoys a morning smoothie boosted with ginger and kale. This plant-based pineapple ginger smoothie features vitamin C packed fruits and veggies, plus a knob of ginger root to curb inflammation and exercise-induced muscle pain. Read: 9 Healthy Protein Shake Recipes for Weight Loss. SHARE. Ingredients. Put all ingredients in a kitchen juice blender and blend on high until smooth. When I grocery shop, I make sure to grab some fresh ginger and some fresh spinach. By Aysegul Sanford. Try my kale pineapple smoothie recipe. https://www.marthastewart.com/335200/pineapple-and-ginger-smoothie Pineapple Ginger Protein Smoothie. https://haileycrean.com/my-recipe/kale-and-ginger-green-smoothie For a thinner smoothie, add more coconut water until desired consistency is reached. Gluten-free and vegan. Kale Pineapple Smoothie Natalie's Food And Health kale, banana, ice cubes, fresh grated ginger, cashew milk, hemp seeds and 1 more Tropical Pineapple Smoothie Photos and Food Don’t like ginger? Place all the ingredients in a high-speed blender and blend on high for 1 to 2 minutes, or until smooth and creamy. Another great thing about this Kale Mango Pineapple Ginger Smoothie recipe is that it … 5 chunks of frozen Mango. By adding the ginger, parsley, and mint you are also boosting the nutritional value of this pineapple kale smoothie and these herbs help with a common side effect of keto–bad breath. Share it. The tastiest way to have your kale—with pineapple, kiwi, and mango! A Keto smoothie that is so tasty and healthy, it’s a winning combination. some cold water. 2 apples cored, peeled, and quartered. Ice cubes. And the coconut water adds natural rehydrating electrolytes. This plant-based pineapple ginger smoothie options vitamin C packed fruits and veggies, plus a knob of ginger root to curb irritation and exercise-induced muscle ache. It's naturally gluten free & vegetarian with vegan, low FODMAP, and paleo options.You can whip it up in less than 5 minutes for a quick and easy breakfast or snack. To have fun the Three-day weekend, I created this energizing recipe after studying Venus Williams, professional tennis participant, enjoys a morning smoothie boosted with ginger and kale. To understand the step-by-step process of making this Christmas brunch recipe, click on the play button and watch the video. Both kale and spinach are blended in, so it’s super green and healthy. https://thetravelbite.com/recipes/pineapple-ginger-kale-smoothie For example: no kale? Add the pineapple chunks, peeled ginger, cut apple, kale or spinach, wheatgrass and lemon to your high-power blender, I use a vitamix.Blend and add up to 1/2 cup of water or coconut water until it reaches a consistency that allows it to blend thoroughly. > Kale / Pineapple Green Smoothie. Ingredients. Instructions. Enjoy this delicious immune supporting protein smoothie! You can also substitute some pure maple syrup for dates, and powdered ginger for fresh. 3 long leaves of Nero Kale. Then add kale, mango, peaches, ginger, lemon juice (starting with 1 lemon (2 Tbsp or 30 ml // amount as original recipe is written // adjust if altering batch size) and working your way up) and 1 cup water (240 ml // amount as original recipe is … Make a batch of my turmeric paste and use a teaspoon of that instead of black pepper, turmeric powder, and coconut oil. Add ice to the blender first and crush. Just use regular water. May 30, 2013 - This 5-ingredient ginger pineapple kale smoothie is packed with delicious anti-inflammatory ingredients. Greek yogurt is used instead of protein powder. The perfect time for me to enjoy a fruit smoothie is right after a workout. https://www.prevention.com/.../a20499756/20-super-healthy-smoothie-recipes This pineapple smoothie is one of these healthy recipes that are loaded with fiber and vitamins. Immunity up with this superfood-packed smoothie that includes our Protein + Superfoods powder with 50 organic superfoods in every serving. 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